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ASANA + PHILOSOPHY DEEP DIVE
A deep dive into Asana and how yoga philosopy can be woven into every practice: Learn how to be steady and playful in your physical practice while bringing the focus more and more inwards.
Enjoy two inspiring workshops with Gaurav Kunwarsa.
(Held in English)
WHAT YOU WILL EXPERIENCE
In each workshop there will be:
- Yoga class designed to dive into the topic
- Deconstruction of the Asanas
- A variety of options how to adjust the poses
- Playing with different varieties
- Meditation and Pranayama
- Philosophy talk and q and a
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You will have a new experience on the Asanas and learn how to more align your physical practice with your inner focus.
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ABOUT GAURAV KUNWARSA
Gaurav Kunwarsa is a deeply experienced yoga teacher, holding a master degree in Yoga on top of 900h of training and a variety of further educations.
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Based in India where he up to now has trained more than 1000 students, his travels through Europe allow him to connect with yoga practitioners of all different backgrounds. We are happy to have him here in Berlin for the workshops.
DATES AND PRICES
8.11.2024 18-20:30 Focus Headstand
10.11.2024 17:30-20:00 Focus Standing balancing poses
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One Workshop 42€ (red. 38€)
If you book both Workshops 78€ (red. 70€)​​